Self-care is a concept that everyone loves. Being kind to yourself? Yes please. Setting time aside to rest? Don’t mind if I do. Setting money aside to invest in an exercise class you’ve been dying to try or splurge on… Continue Reading 15 Free Self-Care Ideas to Practice
Working out and engaging in physical activities is an essential self-care practice. Physical activity is self-care because it requires you to invest time, energy and sometimes money in yourself. Exercising may not seem like a form of self-care because let’s face… Continue Reading 5 Easy and Affordable Self-Care Exercises Worth Doing
Self-Care is a huge conversation this year and it’s more than just a trend or fad. When you learn how to practice self-care, you learn how to live an emotionally and physically healthy life. In the past, people confused… Continue Reading How To Practice Self-Care: A 5 Week Journey To Enhancing Your Life
The BodyBoss Portable Gym is a convenient and versatile alternative to spending money and time going to the gym and working on bulky exercise machines. BodyBoss 2.0 takes the place of thousands of dollars of gym equipment in one discreet package.… Continue Reading Portable Gym Bodyboss 2.0 Starting Fitness Revolution